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So this week I start my weight loss journey properly.
I feel super nervous to share it but I feel that this is probably the best place to do it to get some motivation and support from everyone in the same boat.
Here goes nothing 😣🌸
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164.0 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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939 kcal
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Fat: 25.67g | Prot: 64.76g | Carb: 116.30g.
Breakfast: Kenco Cappuccino, Green Peppers , Cherry Tomatoes, Tesco Medium Eggs. Dinner: Waitrose Chicken Breast Chunks, Tesco Fresh Egg Tagliatelle, Tesco Cherry Tomatoes, Spinach , Cooked String Beans (from Fresh), Aubergine. Snacks/Other: Hard-Boiled Egg , Rye Crispbread , Activia Low Fat Vanilla Yogurt & Granola. more...
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