Weigh In record (no journal entry) for 04 May 2013
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259.0 lb
Lost so far: 12.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1992 kcal
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Fat: 50.07g | Prot: 86.18g | Carb: 313.50g.
Breakfast: Apples, Bagel Gergelim. Lunch: Atum Sólido Ao Natural Light, Part Skim Mozzarella Cheese, Ketchup, Massa Para Pizza Brotinho, Linha Funcional Estar Bem. Dinner: Linha Funcional Estar Bem, Iogurte Grego Frutas Vermelhas, Cookies com Gergelim, Bagel Gergelim. Snacks/Other: Castanhas e Frutas com Chocolate, Oranges, Mangos, Buttered Popcorn Popped in Oil. more...
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steady weight
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edun999's weight history
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