Weigh In record (no journal entry) for 04 May 2013
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121.0 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2013:
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1644 kcal
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Fat: 70.39g | Prot: 51.95g | Carb: 209.82g.
Breakfast: Каша Пшенная, Свиные и Говяжьи Сосиски, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира). Lunch: Кекс, Киви, Суп Овощной, Говяжий Фарш или Котлета в Панировке, Гречка Отварная. Dinner: Голубцы, Яблоко, Грейпфрут. Snacks/Other: Шоколад Молочный. more...
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1670 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Sitting - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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