MMDuff10's Journal, 04 May 2013

140.8 lb Lost so far: 50.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 86.18g | Prot: 175.33g | Carb: 93.44g.   Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: 2% American Cheese Slices, Deli Select Oven Roasted Turkey Breast. Dinner: Original Potato Chips, Boneless Wings, Soft Pretzels (with Salt). Snacks/Other: Cream (Half & Half), Splenda with Fiber. more...

1757 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...