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I'm type 2 diabetic and I think Atkins plan would be good for me. Going to give it a try.
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2010:
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1676 kcal
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Fat: 121.92g | Prot: 117.03g | Carb: 34.33g.
Breakfast: canadian bacon, olive oil, heavy cream, coffee, Immature Green Chili Hot Peppers (Canned), Cheddar or American Cheese (Low Sodium, Pasteurized), Egg (Whole). Lunch: Olive Oil Blend, Oven Roasted Chicken Breast Salad. Dinner: sugar free jell-0, Chicken (No Broth, Canned). Snacks/Other: atkins, Pumpkin MIM. more...
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