Weigh In record (no journal entry) for 06 October 2010
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2010:
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1468 kcal
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Fat: 62.64g | Prot: 60.76g | Carb: 168.18g.
Breakfast: mcdonalds hash brown, mcdonalds egg mcmuffin, diet coke. Lunch: diet coke, wendy's baja salad, wendy's sour cream and chive potato. Dinner: french fries, chicken tender sandwich. more...
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steady weight
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riskman24's weight history
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