Lizzy E's Journal, 04 May 2013

153.0 lb Lost so far: 62.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 43.66g | Prot: 34.98g | Carb: 180.47g.   Breakfast: Lifestyle Ginger Herbal Tea, Orange Juice Original (with Juicy Bits). Lunch: 6" Tuna. Dinner: Italian Country Soup with Pesto, Pepper or Hot Sauce. Snacks/Other: Jelly Cherries, Lemon Meringue Pie, Peach Iced Tea (Medio), Lifestyle Ginger Herbal Tea. more...

2453 kcal

Activities & Exercise: Desk Work - 12 hours and 20 minutes, Shopping - 3 hours, Driving - 40 minutes, Sleeping - 8 hours. more...