jo kelley's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013

149.0 lb Lost so far: 11.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

1225 kcal

Fat: 53.42g | Prot: 38.17g | Carb: 142.40g. Breakfast: Orange Juice, Granola with Milk. Dinner: Mushroom Pizza. more...

2093 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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jo kelley's weight history