jade earlabaugh's Journal, 06 October 2010

183.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 58.19g | Prot: 58.15g | Carb: 222.97g.   Breakfast: Strawberries, Carbmaster Raspberry Yogurt, Bananas, English Breakfast Tea with Skim Milk. Lunch: Original Classic Taco Plate (2 Fish Tacos). Dinner: Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Chocolate Puddings (Dry Mix). more...

2031 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...