Ambervermeire's Journal, 06 October 2010

258.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

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1612 kcal

Fat: 55.08g | Prot: 130.81g | Carb: 160.84g.   Breakfast: Danish Pastry with Fruit. Lunch: Cheese Heads Light Cheese String - Mozzarella Swirls, 6" Oven Roasted Chicken Breast. Dinner: Tartar Sauce, White Sweet Corn (Kernels On Cob, Frozen), Tilapia (Fish), Beets (Drained Solids, Canned). more...

3281 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...