Weigh In record (no journal entry) for 04 May 2013
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184.7 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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2069 kcal
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Fat: 56.35g | Prot: 78.72g | Carb: 318.92g.
Breakfast: Pane Italiano, Latte (Magro), Marmellata di Arance. Lunch: Pane Italiano, Mela, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Pasta Fresca. Dinner: Banana, Mela, Pane Italiano, Mozzarella, Purè di Patate. more...
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losing 2.6 lb a week
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nosefta's weight history
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