Minimelina's Journal, 06 October 2010

138.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 54.91g | Prot: 59.48g | Carb: 151.55g.   Breakfast: Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets. Lunch: Berry Topper (Twelve). Dinner: Italian Bread, American Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Nacho Cheese Chips. more...

1530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...