Weigh In record (no journal entry) for 03 May 2013
|
221.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2013:
|
1112 kcal
|
Fat: 44.96g | Prot: 46.88g | Carb: 133.20g.
Breakfast: Shredded Cheddar Cheese, Hashed Brown Potatoes, Green Peppers, Fried Egg, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Flour Tortilla, Sour Cream. Lunch: Original Baked Potato Chips (Package), 6" Turkey Breast, Natural Cheddar Cheese. more...
|
|
2942 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Resting - 12 hours, Driving - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdubeau's weight history
|