Weigh In record (no journal entry) for 06 October 2010
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199.6 lb
Lost so far: 99.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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258 kcal
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Fat: 6.00g | Prot: 12.47g | Carb: 33.80g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. more...
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losing 5.6 lb a week
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tgeels's weight history
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