hoefm's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
326 kcal Fat: 11.80g | Prot: 43.04g | Carb: 14.97g.   Lunch: Blackberries, Raspberries, Egg, Broccoli (Chopped, Frozen), Meijer Boneless Skinless Chicken Breast. more...
losing 7.0 lb a week

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