Weigh In record (no journal entry) for 03 May 2013
|
229.0 lb
Lost so far: 14.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
1844 kcal
|
Fat: 84.10g | Prot: 102.65g | Carb: 165.08g.
Breakfast: Lucerne Jumbo Grade A Eggs, Toasted Raisin Bread, White Castle Hot Tea (Large). Lunch: V8 Low Sodium Original 100% Vegetable Juice. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Fried Battered Catfish, Yellow Summer Squash. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DSouth98's weight history
|