Weigh In record (no journal entry) for 06 October 2010
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158.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2010:
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1099 kcal
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Fat: 26.62g | Prot: 74.40g | Carb: 141.35g.
Breakfast: trop 50, light cream cheese, whole wheat bagel lenders. Lunch: fanta zero, carrot, mac and cheese kraft. Dinner: parm, whole grain penne, Chicken Breast. more...
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gaining 0.1 lb a week
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