Weigh In record (no journal entry) for 03 May 2013
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241.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1956 kcal
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Fat: 93.86g | Prot: 67.36g | Carb: 232.29g.
Breakfast: Butter (Salted), Low Carb Bread. Lunch: Butter (Salted), 90 Calorie Brownies - Chocolate Fudge, Turkey Meal, White Potatoes (Flesh and Skin). Dinner: Ham & Cheese Omelet, Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Light Beef Bologna Cold Cuts, Low Carb Bread, Kit Kat, Apples. more...
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losing 11.2 lb a week
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