Weigh In record (no journal entry) for 03 May 2013
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382.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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4012 kcal
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Fat: 141.50g | Prot: 154.89g | Carb: 545.98g.
Breakfast: Whole Milk, Reese's Puffs Cereal, French Vanilla Syrup, 2% Fat Milk. Lunch: Chicken Bakes, Tangerines (Mandarin Oranges). Dinner: Sprite Sprite, Sorrento Sticksters Colby Jack Cheese Sticks, Beef Top Sirloin (Trimmed to 1/8" Fat), Macaroni or Noodles with Cheese. Snacks/Other: Tortilla Corn Chips, Lime Soda. more...
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4282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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