Polish12's Journal, 20 April 2020

225.4 lb Lost so far: 21.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

2294 kcal

Fat: 162.79g | Prot: 59.93g | Carb: 159.22g.   Breakfast: CVS Chocolate Covered Cashews, Low Sodium Low Calorie or Diet Mayonnaise, Odom's Tennessee Pride Sausage Biscuits, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lindt Lindor Truffle Balls, White Castle Microwaveable Cheeseburgers. Dinner: Fried Batter Dipped Mushrooms, Mr. Hero Romanburger. Snacks/Other: Lindt Lindor Truffle Balls. more...

2501 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...