Weigh In record (no journal entry) for 03 May 2013
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111.2 lb
Lost so far: 19.8 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2013:
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1147 kcal
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Fat: 52.80g | Prot: 70.11g | Carb: 76.51g.
Breakfast: Half and Half Cream, Small Curd Cottage Cheese, Large Grade A Eggs. Lunch: Kraft Fat Free Caesar Italian Dressing, Fresh Express Hearts of Romaine, Kraft Natural Crumbles Feta Cheese, Sweet Red Peppers, Jalapeno Peppers, Cherry Tomatoes, Clint's Picante Texas Medium Salsa, StarKist Foods Chunk Light Tuna in Water. Dinner: Gordon Biersch Tapas, Carlo Rossi Sangria. Snacks/Other: Roasted Salted Cashew Nuts, Chobani Plain low-fat greek yogurt. more...
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gaining 0.3 lb a week
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