*Brida*'s Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
208.1 lb Lost so far: 9.3 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:
1653 kcal Fat: 65.68g | Prot: 67.05g | Carb: 191.34g.   Breakfast:  Café com Açúcar,  Cappuccino, Forno de Minas Pão de Queijo Tradicional. Lunch: La Pastina Tomates em Cubos, Zilio Farofa Caseira ,  Arroz Branco (Cozido),  Coxa de Frango. Dinner: Tang Refresco em Pó,  Coxinha de Festa. more...
1857 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

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