Weigh In record (no journal entry) for 03 May 2013
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155.7 lb
Lost so far: 20.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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605 kcal
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Fat: 16.03g | Prot: 66.42g | Carb: 46.85g.
Breakfast: Bruegger's Whole Wheat Bagel, Cream Cheese, Egg White, Egg. Lunch: Green Snap Beans (Frozen), Cub Foods Boneless Skinless Chicken Breast. more...
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losing 14.7 lb a week
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libbiek's weight history
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