sister_parker's Journal, 06 October 2010

Yahooooo! Today I am 199! Have not seen 199 since June 2009

199.0 lb Lost so far: 28.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 100.36g | Prot: 47.63g | Carb: 232.46g.   Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: butter, pumpkin spice bread. Dinner: white chil, tortilla chips. Snacks/Other: light cream cheese kroger, bagel thin. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...