Weigh In record (no journal entry) for 03 May 2013
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209.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2013:
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1436 kcal
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Fat: 60.59g | Prot: 68.12g | Carb: 166.54g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: King Taco Carne Asada Taco, Del Taco Chips and Salsa (Medium). Dinner: Long John Silver's Cole Slaw. Snacks/Other: 2% Fat Milk, Honey Nut Cheerios, Soybeans (Mature Seeds, Steamed, Cooked). more...
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losing 0.4 lb a week
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