Weigh In record (no journal entry) for 03 May 2013
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215.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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190 kcal
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Fat: 7.00g | Prot: 8.50g | Carb: 20.00g.
Breakfast: Non Dairy Creamer, Water, Bold Pick of the Day (Venti), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 1.5 lb a week
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wilkystorm's weight history
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