Weigh In record (no journal entry) for 03 May 2013
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288.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1728 kcal
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Fat: 45.64g | Prot: 69.38g | Carb: 267.49g.
Breakfast: Blueberries (Unsweetened, Frozen), Herbalife French Vanilla Shake Powder, 2% Fat Milk. Lunch: Subway 6" Pizza Sub, Herbalife French Vanilla Shake Powder, 2% Fat Milk, Bananas. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Pears. Snacks/Other: Granulated Sugar, Evaporated Milk, Green Tea, Dry Pearl Tapioca. more...
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losing 2.3 lb a week
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