Weigh In record (no journal entry) for 03 May 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2013:
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559 kcal
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Fat: 11.13g | Prot: 18.91g | Carb: 95.24g.
Breakfast: Sainsbury's Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk. Lunch: White Bread, Deli Sliced Ham. Snacks/Other: Kellogg's Special K Sour Cream and Onion Cracker Crisps, Golden Delicious Apples. more...
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