Weigh In record (no journal entry) for 03 May 2013
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168.8 lb
Lost so far: 35.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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662 kcal
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Fat: 15.60g | Prot: 61.92g | Carb: 69.10g.
Breakfast: Market Basket Low Fat Cottage Cheese, Eggland's Best Extra Large Grade AA Egg, Great Value 100% Liquid Egg Whites, Mushrooms, Coffee (Brewed From Grounds). Lunch: Clementines, Market Basket Low Fat Cottage Cheese, Apples, Marketside Spring Mix, Newman's Own Light Balsamic Vinaigrette. Snacks/Other: Cuties Clementines. more...
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2026 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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