Weigh In record (no journal entry) for 03 May 2013
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181.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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5188 kcal
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Fat: 127.22g | Prot: 304.76g | Carb: 760.26g.
Breakfast: Mustard, Green Snap Beans (Frozen), Carrots, Guar Gum, Protein Powder, NOW Foods Beef Gelatin - Unflavored, Metamucil Sugar Free Metamucil, carrots, Coffee, Egg. Lunch: Mustard, President's Choice Natural Wheat Bran, Carrots, Mario's Chunk Chicken Breast (Canned), Wrigley Juicy Fruit Sugar Free Gum, Splenda No Calorie Sweetener, Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Tomato Sauce (Canned), Iceberg Lettuce (Includes Crisphead Types) , Broadbeans (Fava Beans) (Mature Seeds, Canned), Vinegar. Snacks/Other: Snack Mix, Chocolate Unsweetened, Vanilla Almond Oatmeal Crisp, Blueberries (Unsweetened, Frozen), Trader Joe's Cocoa Powder Unsweetened, Egg, President's Choice Natural Wheat Bran, Oats Cereal (Instant, Dry, Fortified), Metamucil Berry Burst Sugar Free, Guar Gum, Kaizen Protein Powder. more...
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losing 43.4 lb a week
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