Weigh In record (no journal entry) for 03 May 2013
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156.2 lb
Lost so far: 51.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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2210 kcal
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Fat: 105.90g | Prot: 116.98g | Carb: 199.32g.
Breakfast: Peanut Butter, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Apples, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Diet Coke (20 oz Bottle), Guacamole, Guacamole, Steak Burrito. Dinner: Diet Soda, Macaroni or Pasta Salad with Tuna and Egg, Tap Water, Stewed Chicken Wing, Stewed Chicken Wing, Stewed Chicken Wing, Stewed Chicken Wing, Nacho Cheese Tortilla Chips, Sausage Pizza. more...
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2351 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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