Weigh In record (no journal entry) for 03 May 2013
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131.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1399 kcal
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Fat: 46.34g | Prot: 41.61g | Carb: 150.66g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Tomato Soup, Grilled Cheese Sandwich, Blue Cheese Dressing, Celery , Glucosamine Chondrotin - Cran Pomegranate. Dinner: Hot & Spicy Wings, Rice with Vegetables, Hibachi Scallops, Hibachi Steak. Snacks/Other: Hard Pretzels, Scotch and Soda. more...
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losing 8.4 lb a week
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