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sekline
Journal
06 Oct 10
sekline's Journal, 06 October 2010
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Weigh In record (no journal entry) for 06 October 2010
207.0 lb
Lost so far:
1.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
1773 kcal
Fat: 71.00g | Prot: 90.00g | Carb: 202.00g.
Breakfast:
Bagels w/Fruit & Cheese, Cottage Cheese Omelet, Egg Beaters - Original.
Dinner:
Horsey Sauce, Curly Fries (Medium), Roast Beef Patty Melt.
Snacks/Other:
Smart Pop 94% Fat Free Butter, Natural String Cheese Part Skim.
more...
3041 kcal
Activities & Exercise:
Sitting - 15 hours and 45 minutes, Housework - 35 minutes, Sleeping - 5 hours and 25 minutes, Driving - 20 minutes, Resting - 1 hour and 55 minutes.
more...
losing 10.5 lb a week
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