Weigh In record (no journal entry) for 20 April 2020
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178.4 lb
Lost so far: 13.4 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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992 kcal
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Fat: 49.75g | Prot: 33.26g | Carb: 100.05g.
Breakfast: Кулич Пасхальный, Кофе. Lunch: Кофе, Вареное Яйцо, Вареное Яйцо. Dinner: Кофе, Вареное Яйцо. Snacks/Other: Рот Фронт Конфеты Батончики, Рузанна Суфле Сливочное, Кофе, Яшкино Вафли в Шоколаде . more...
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gaining 1.5 lb a week
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