Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kenric
Journal
06 Oct 10
Kenric's Journal, 06 October 2010
Kenric's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2010
208.0 lb
Lost so far:
12.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
1978 kcal
Fat: 78.80g | Prot: 82.82g | Carb: 233.18g.
Breakfast:
V-Fusion Strawberry Banana Juice.
Lunch:
Chicken Fajita (white) Burrito.
Dinner:
V-Fusion Strawberry Banana Juice, Fried Battered Beef Steak, Apple Pie (Two Crust).
Snacks/Other:
Tapioca Pudding.
more...
2782 kcal
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kenric's weight history
view complete history