Weigh In record (no journal entry) for 06 October 2010
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138.6 lb
Lost so far: 17.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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962 kcal
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Fat: 13.99g | Prot: 45.12g | Carb: 141.69g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Instant Oatmeal - Plain, Coffee, Milk (Nonfat) . Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Grapes. Dinner: Grapes, Gin, Healthy Choice Tomato Chicken. more...
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losing 5.6 lb a week
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Sally tassani's weight history
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