Weigh In record (no journal entry) for 19 April 2020
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193.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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840 kcal
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Fat: 37.79g | Prot: 57.33g | Carb: 60.82g.
Breakfast: Farm Fresh Hard Boiled Eggs, Hard-Boiled Egg . Lunch: Wal-Mart Boneless Skinless Chicken Breast, Babybel Mini White Cheddar, Blueberries, Sargento Colby Jack Cheese Sticks. Dinner: California Pizza Kitchen Chinese Chicken Salad (Half). more...
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losing 0.8 lb a week
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vmbyrne's weight history
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