Weigh In record (no journal entry) for 19 April 2020
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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894 kcal
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Fat: 41.88g | Prot: 88.76g | Carb: 42.28g.
Lunch: Super U Blanc de Poulet, Tomates, Grand Frais Cresson de Fontaine, Mâche, Salade Verte, Carrefour Salade Iceberg, Mangues, Fraises, Kiwi, Raisins. Dinner: Beurre, Carrefour Discount Farine de Blé Type 55, Lait de Coco, Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: U Lait 1/2 Écrémé . more...
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1700 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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