Weigh In record (no journal entry) for 19 April 2020
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205.7 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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2895 kcal
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Fat: 104.97g | Prot: 126.50g | Carb: 368.68g.
Breakfast: Huevos a la Mexicana, Tortilla de Maíz, Huevos a la Mexicana, Cúrcuma, Almendras, Nueces, Bimbo Pan Integral (60g), Miel. Lunch: Pasta con Verduras, Fabada. Dinner: Bimbo Pan Integral (60g), Herdez Lomo de Atún en Agua, Sánduche de Jamón, AdeS Leche de Soya. Snacks/Other: Jumex Néctar de Durazno, Zumo de Limón, Azúcar. more...
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losing 10.8 lb a week
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