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radartwin2
Journal
06 Oct 10
radartwin2's Journal, 06 October 2010
radartwin2's Profile
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Weigh In record (no journal entry) for 06 October 2010
250.0 lb
Lost so far:
13.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
2327 kcal
Fat: 70.92g | Prot: 115.42g | Carb: 319.85g.
Breakfast:
v8, Banana, fruit cup cherry, Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Activa Light Fat Free Strawberry Yogurt.
Lunch:
lean cuisine lasagna.
Snacks/Other:
fries frenc, stromboli, philly cheesesteak.
more...
2762 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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