Weigh In record (no journal entry) for 06 October 2010
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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80 kcal
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Fat: 1.08g | Prot: 2.42g | Carb: 15.46g.
Breakfast: applesauce, sprouted wheat bread. more...
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steady weight
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Nettie1949's weight history
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