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Day 2
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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904 kcal
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Fat: 26.05g | Prot: 52.02g | Carb: 123.29g.
Breakfast: Grapes, Tangerine. Lunch: Pura Vida Chocolate Preto 70% Cacau, Grapes, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Pura Vida Chocolate Preto 70% Cacau, Pear, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Vieira de Castro Bolacha de Água e Sal, Prozis Manteiga de Amendoim, Apple, Pear. more...
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losing 13.9 lb a week
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