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Madbaires
Journal
02 May 13
Madbaires's Journal, 02 May 2013
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Weigh In record (no journal entry) for 02 May 2013
198.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1591 kcal
Fat: 28.93g | Prot: 89.38g | Carb: 244.65g.
Breakfast:
Kiwi, Huevo, Avena Tradicional 3 Arroyos.
Lunch:
Lentejas, Arroz Blanco.
more...
2665 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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