Weigh In record (no journal entry) for 19 April 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1136 kcal
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Fat: 58.32g | Prot: 28.00g | Carb: 125.33g.
Breakfast: Сосиски Молочные, Слабое Кофе с Сахаром, Кулич Пасхальный. Lunch: Кофе с Молоком и Сахаром, Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Твистер Жульен. Dinner: Вода. more...
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losing 12.3 lb a week
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