rbrambley's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
190.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2010:
1907 kcal Fat: 56.06g | Prot: 72.47g | Carb: 292.40g.   Breakfast: 2% milk, orange juice, Snickers protein bar. Lunch: mocha almond fudge ice cream, ice cream cone, rosemary and olive oil triscuits, best foods mayo, Home Pride white bread. Dinner: sweet potato, lean pork chop. Snacks/Other: mocha almond fudge ice cream, ice cream cone. more...
2116 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...
gaining 7.0 lb a week

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