lindawithguy's Journal, 05 October 2010

233.6 lb Lost so far: 26.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 73.48g | Prot: 92.56g | Carb: 192.00g.   Breakfast: Healthy Request Chunky Chicken Corn Chowder. Lunch: Rice Cakes - Chocolate Crunch, 6" Double Oven Roasted Chicken. Dinner: Cinnamon Apples, Pork Backribs. Snacks/Other: Rice Cakes - Chocolate Crunch. more...

3538 kcal

Activities & Exercise: Resting - 2 hours, Sitting - 6 hours, Driving - 10 hours, Sleeping - 6 hours. more...