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Started on 04/09/13 @ 171 lbs.
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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782 kcal
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Fat: 34.39g | Prot: 32.85g | Carb: 93.25g.
Breakfast: Fifty50 Creamy Peanut Butter, Bananas, Almond Milk, Fage Total 0% Greek Yogurt (Container), O.N.E. 100% Coconut Water, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Laughing Cow Mini Babybel Light Cheese, Fresh & Easy Mountain Trail Mix (Snack Pack), Kirkland Signature Olive Oil, Vinegar, Butterhead Lettuce (Includes Boston and Bibb Types), Baby Carrots, Red Cabbage. Snacks/Other: Wilson Produce Sweet Mini Peppers. more...
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losing 1.8 lb a week
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