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En 40tena .
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133.8 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1461 kcal
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Fat: 18.94g | Prot: 73.72g | Carb: 110.70g.
Breakfast: Panela, Capuchino con Leche Descremada. Lunch: Pepino (Pelado), Pepino (Pelado), Chuleta Ahumada. Dinner: Leche (sin Grasa), Cereal de Trigo (Pre Endulzado), Uvas Pasas. Snacks/Other: Miller Lite ( Cerveza 355Ml ) Cerveza. more...
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losing 0.2 lb a week
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veronicasiervo's weight history
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