Joyce Coleman's Journal, 10 November 2008

After a wonderful "girl's weekend" in Nashville with my two precious daughters, I was amazed to get on the scales and discover that my weight was only 175 pounds! Thank you, Jesus! I guess this once again proves that even if I just get up and walk a while, it will help with my weight. You know, I am alergic to exercise. It goes back to my really "chubby" days of junior high and high school P.E. But I really have never considered walking as exercise. Even at the ripe old age of 62, I can still learn a thing or two! THANKS, Allison and Michelle, for such a special time of shopping and, most importantly, those "girl Talks". Have a blessed day!
175.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
steady weight

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You are sooooooo welcome! I am glad that neither one of us did much damage this weekend! I had a great time! I didn't get tired & irritable like I recall being like before! I guess that's what getting 60+ pounds off will do for ya, huh? =D Love ya! 
12 Nov 08 by member: alideni

     
 

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