Weigh In record (no journal entry) for 02 May 2013
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177.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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917 kcal
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Fat: 30.85g | Prot: 44.26g | Carb: 114.83g.
Breakfast: Shedd's Spread Churn Style Vegetable Oil, Toasted White Bread . Lunch: Yellow Mustard , Hamburger Buns 4 1/2", VLU PK CMBO VRTY, Crunchy Cheetos. Dinner: Crunchy Cheetos, Chicken Breast (Skin Not Eaten), Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Hamburger Buns 4 1/2". more...
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2709 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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